Alfie ChungThe healthiest state isn’t having no illnesses, it’s preventing them before they even startBe your own fortune teller and predict your future healthJan 27, 2021Jan 27, 2021
Alfie ChunginHealth at First SightSwapping the wine glass for a tea mug = a mental health breakthroughThe best things you could do to your mental health, todayDec 28, 2020Dec 28, 2020
Alfie ChunginHealth at First SightYou are what you think: emotions, mental health and your wellbeingEmotions are the best index to measure health by yourself according to ancient Chinese medicineDec 28, 2020Dec 28, 2020
Alfie ChunginHealth at First SightFive Elements: the colourful wheel and orchestra of the bodyAlso a gateway to cutting the cost of medicationDec 25, 2020Dec 25, 2020
Alfie ChunginHealth at First SightQi: gain more control over your life as you breatheIncrease your longevity and boost your energy just by practising this 5-minute trick, anywhere, anytime.Aug 5, 2020Aug 5, 2020
Alfie ChunginHealth at First SightFighting back against the pandemic with this ONE thing you do every dayBoost your immunity during the COVID-19 pandemic by leveraging an ancient dieting regimenJul 21, 2020Jul 21, 2020
Alfie ChunginHealth at First SightWhat’s your (Body) Type? It tells you what foods are the best for youThere’re four options, including the Hot OneApr 9, 2020Apr 9, 2020
Alfie ChunginHealth at First SightVirus? More like pie-rus. Eat better and be immuneEating the right foods is powerful. And cheap.Mar 15, 2020Mar 15, 2020
