Alfie ChungThe healthiest state isn’t having no illnesses, it’s preventing them before they even startBe your own fortune teller and predict your future health5 min read·Jan 27, 2021----
Alfie ChunginHealth at First SightSwapping the wine glass for a tea mug = a mental health breakthroughThe best things you could do to your mental health, today4 min read·Dec 28, 2020----
Alfie ChunginHealth at First SightYou are what you think: emotions, mental health and your wellbeingEmotions are the best index to measure health by yourself according to ancient Chinese medicine5 min read·Dec 28, 2020----
Alfie ChunginHealth at First SightFive Elements: the colourful wheel and orchestra of the bodyAlso a gateway to cutting the cost of medication6 min read·Dec 25, 2020----
Alfie ChunginHealth at First SightQi: gain more control over your life as you breatheIncrease your longevity and boost your energy just by practising this 5-minute trick, anywhere, anytime.5 min read·Aug 5, 2020----
Alfie ChunginHealth at First SightFighting back against the pandemic with this ONE thing you do every dayBoost your immunity during the COVID-19 pandemic by leveraging an ancient dieting regimen4 min read·Jul 21, 2020----
Alfie ChunginHealth at First SightWhat’s your (Body) Type? It tells you what foods are the best for youThere’re four options, including the Hot One6 min read·Apr 9, 2020----
Alfie ChunginHealth at First SightVirus? More like pie-rus. Eat better and be immuneEating the right foods is powerful. And cheap.4 min read·Mar 15, 2020----